Puranmasi / Full Moon Fasting .

 Puranmasi / Full moon this is the day when Planet Sun and planet moon exact opposition 

to mother planet Earth . There are spiritual basis behind this change in cosmos From the 

very ancient time  . On This day their is alot of influence on sleep on Man and female as it 

Brings direct and indirect changes on energies of planet Earth . Meditating and fasting is good 

On this day to manifest something stronger and positive in your life . This is good day for

 those who are going through malefic influence of planet Moon .

FASTING ON FULL MOON -

         People opt for a Satvik diet made of vrat ingredients such as Sabudana, Kuttu, Singhara,

 Potato, Sweet Pumpkin, Sweet potato etc. The day begins by rising early and taking a bath.

 Those who  stay close to a sacred river, can take a dip in the holy waters.

                                                                                                                   A.D. SHARMA