Due to increasing number of variety . Its good but sometimes addiction to any thing excessive can cause stress . Stress is common behavior of humans . Ask for healing and focus on your Breath (The Essential life Energy . This can cause you to be stress free. Take complete Sleep of 7-8 Hours . It will help you alot to be stress free and unwanted negativity .
These days are festive session and you can fee that Divine cosmic energies with you .
Stay Blessed
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