The Nakshatras or Star constellations
First the zodiac was divided into 12 main rasis, to study the effects of the planets placed there. Then the ancient seers added another sub divisional system of breaking down the zodiac into 27 Nakshatras or star constellations. Each nakshatra has a span of 13 degrees and 20 minutes. After that each nakshatra was further subdivided into 4 Padas, or quarters, of 3 degrees and 20 minutes. Hence the first zodiac sign Aries, which has 30 degrees, contains the entire 4 padas (13:20') of the 1st star constellation Ashwini, the entire 4 padas (13:20') of the 2nd star constellation Bharani and the 1st pada (3:20') of the third star constellation Krittika. So each rasi contains total 9 padas. These nakshatras belong to three main groups: Deva or divine, Manusha or human and Rakshasa or Demonic. They have different ruling deities, owned by different planets and have divergent qualities. Hence while studying the effects of a planet placed in Aries, it is also studied in which nakshatra it is placed and in which pada of that nakshatra it is placed. This system of analysis exists only in Indian astrology.
The nakshatra in which your moon is placed at the time of your birth is called your Janma Nakshatra. This janma nakshatra has also got its influence on you.
The following table shows the names of the 27 nakshatras in their zodiacal order.
Tuesday, April 20, 2010
Nakshatras importance in vedic astrology .
The Nakshatras or Star constellations
First the zodiac was divided into 12 main rasis, to study the effects of the planets placed there. Then the ancient seers added another sub divisional system of breaking down the zodiac into 27 Nakshatras or star constellations. Each nakshatra has a span of 13 degrees and 20 minutes. After that each nakshatra was further subdivided into 4 Padas, or quarters, of 3 degrees and 20 minutes. Hence the first zodiac sign Aries, which has 30 degrees, contains the entire 4 padas (13:20') of the 1st star constellation Ashwini, the entire 4 padas (13:20') of the 2nd star constellation Bharani and the 1st pada (3:20') of the third star constellation Krittika. So each rasi contains total 9 padas. These nakshatras belong to three main groups: Deva or divine, Manusha or human and Rakshasa or Demonic. They have different ruling deities, owned by different planets and have divergent qualities. Hence while studying the effects of a planet placed in Aries, it is also studied in which nakshatra it is placed and in which pada of that nakshatra it is placed. This system of analysis exists only in Indian astrology.
The nakshatra in which your moon is placed at the time of your birth is called your Janma Nakshatra. This janma nakshatra has also got its influence on you.
The following table shows the names of the 27 nakshatras in their zodiacal order.
First the zodiac was divided into 12 main rasis, to study the effects of the planets placed there. Then the ancient seers added another sub divisional system of breaking down the zodiac into 27 Nakshatras or star constellations. Each nakshatra has a span of 13 degrees and 20 minutes. After that each nakshatra was further subdivided into 4 Padas, or quarters, of 3 degrees and 20 minutes. Hence the first zodiac sign Aries, which has 30 degrees, contains the entire 4 padas (13:20') of the 1st star constellation Ashwini, the entire 4 padas (13:20') of the 2nd star constellation Bharani and the 1st pada (3:20') of the third star constellation Krittika. So each rasi contains total 9 padas. These nakshatras belong to three main groups: Deva or divine, Manusha or human and Rakshasa or Demonic. They have different ruling deities, owned by different planets and have divergent qualities. Hence while studying the effects of a planet placed in Aries, it is also studied in which nakshatra it is placed and in which pada of that nakshatra it is placed. This system of analysis exists only in Indian astrology.
The nakshatra in which your moon is placed at the time of your birth is called your Janma Nakshatra. This janma nakshatra has also got its influence on you.
The following table shows the names of the 27 nakshatras in their zodiacal order.
Vedic astrology Free online learning . falit jyotish . vedic aastrology predictions and effective remedies .
The purpose & the division of the Zodiac The ancient Hindu way of life, based on the Karma theory, looked at the progress of the human soul based on three essential macroscopic parameters. They are: The Karma acquired from your past life, the karma you acquire by virtue of your actions in your present life and based on these your future life. They classified our present life into four broad aspects. Dharma or right living, Artha or the monetary aspect, Kama or the desires and finally Moksha or spiritual progress and liberation. They recognized the importance of balancing these four aspects of life for the proper progress. To understand and improve all these four aspects they gave us various Shastras. The Veda shastras for spiritual progress, the Dharma and Nyaya shastras for the legal and social conduct, the Artha ( finance), Ganita (mathematics), Vanijya (trade) shastras for earning money, Sangeeta (music) Nritya (dance) Shilpa (art) Kama (sex) Paka (cooking) shastras for pleasure. Finally the Jyotishya ( Jyoti=light+ Isha=God meaning the light of God to remove ignorance) was given to us as a guide, to get the best results during the most suitable times, in each of the above four areas of life. The entire basis and theology of our astrology is based on these principles.
The Division of the Zodiac:
From the astrological point of view, for the purpose of charting the planetary positions and calculations etc, the 360 degrees of the zodiac was divided into 12 equal parts, called Rasi or sign, of 30 degrees each. This is the 1st basic division. In the Vedic astrology there are 9 Grahas or planets which influence our lives. Out of these seven - the Sun, the Moon, Mars, Mercury, Jupiter, Venus, and Saturn - are actual heavenly bodies. The other two - Rahu and Ketu - are shadowy planets whose positions are calculated mathematically. Vedic astrology ignores Neptune, Uranus, and Pluto. These 9 planets own certain rasis, represent several things in our life, have several inherent qualities and influence certain facets of our life. It all depends on how these planets are placed and in which rasis they are placed. Let us understand these basics first.
The names of the 12 Rasis (Zodiac signs) in their natural order and their rulers:
1. Aries or Mesha is ruled by Mars.It extends from 00:00 degrees to 30:00' in the zodiac.2. Taurus or Vrishabha is ruled by Venus. It extends from 30:00 degrees to 60:00'3. Gemini or Mithuna is ruled by Mercury. It extends from 60:00 degrees to 90:00'4. Cancer or Karka is ruled by the Moon. It extends from 90:00 degrees to 120:00'5. Leo or Simha is ruled by the Sun. It extends from 120:00 degrees to 150:00'6. Virgo or Kanya is ruled by Mercury. It extends from 150:00 degrees to 180:00'7. Libra or Tula is ruled by Venus. It extends from 180:00 degrees to 210:00'8. Scorpio or Vrischika is ruled by Mars. It extends from 210:00 degrees to 240:00'9. Sagittarius or Dhanu is ruled by Jupiter. It extends from 240:00 degrees to 270:00'10. Capricorn or Makara is ruled by Saturn. It extends from 270:00 degrees to 300:00' 11. Aquarius or Kumbha is ruled by Saturn. It extends from 300:00 degrees to 330:00'12. Pisces or Meena is ruled by Jupiter. It extends from 330:00 degrees to 360:00'
So it is clear that the sun and the moon own one house each and all the other 5 planets own 2 houses each. Rahu and Ketu do not own any houses.
The rasis are further divided into several categories. The categories are: The Trikona or Triangular groups.
The 1st triangle formed by Aries, Leo, and Sagittarius are Agni-Tatwa or Fire signs. They are active, aggressive, adventurous and dominating by nature and are good leaders and administrators. These signs, and people with these signs strong, have the Dharma aspect predominant.
The 2nd triangle formed by Taurus, Virgo, and Capricorn are Bhu-Tatwa or Earth signs. They are down to earth, practical and careful by nature and have a good sense of money. These signs, and people with these signs strong, have the Artha aspect predominant.
The 3rd triangle formed by Gemini, Libra, and Aquarius are Vayu-Tatwa or Air signs. They are intelligent, carefree, jovial and social by nature and enjoy life more than the other signs. These signs, and people with these signs strong, have the Kama aspect predominant.
The 4th triangle formed by Cancer, Scorpio and Pisces are Jala-Tatwa or Water signs. They are emotional, sensitive, romantic, artistic, nature loving and spiritual by nature. These signs, and people with these signs strong, have the Moksha aspect predominant.
2. The Kendra or Quadrangular groups
Aries, Cancer, Libra, and Capricorn forming the 1st quadrangle are Chara or Movable rasis. They are active by nature, like change and direct in their approach. Normally people with chara rasis dominating in the birth chart travel a lot.
Taurus, Leo, Scorpio, and Aquarius forming the 2nd quadrangle are Sthira or Fixed rasis. They take their time to act, do not like change, and have a fixed views and ways of doing things.
Gemini, Virgo, Sagittarius, and Pisces forming the 3rd quadrangle are Dwichara or Dual rasis. They are very intelligent and like exploring new ways and theories.
The Grahas or Planets and what they signify
Sun or Surya is a royal planet and the king in astrology. He represents the soul, will power, father, paternal relations, the king or the high officials. Its hot and angry, colour is red, metal is gold and gem is ruby. Sun represents the eastern direction.The sun stays in each rasi for one month and takes one year to complete the round of the zodiac. Its motion is quite fixed and a lot of Indian festivals are as per the suns entry into the various signs. For example on January 14 it enters Makara and this day is celebrated as Makara Sankranti, On April 13th/14th it enters Mesha and this day is celebrated as Baisakhi. The change in seasons is also linked to the suns entry into various signs and nakshatras. He is the Pitrukaraka or planet connected with father.
Moon or Chandra is also a royal planet and is the queen in astrology. He represents the mind, emotions, sensitivity, the mother, house and domestic comforts, milk, sea and all things connected with the sea, hotel and food industry, textiles and apparels. Its cold and calm, Its color is white, direction north-east, metal is silver and gem is pearl. The moon is the fastest moving of the 9 planets and takes approximately 2-1/2 days to travel a sign. When the sun and moon are in the same rasi it is called Amavasya or new moon day or the 1st day of the dark fortnight. The lunar days or Tithi changes with every 12 degree difference between the sun and the moon. When the sun and the moon are in the exact opposite signs or 180 degrees apart, it is called Poornima or the full moon day or the 1st day of the bright fortnight. He is the Matrukaraka or planet connected with mother.The sign in which your Moon is placed in the birth chart is called your Janma Rasi. The star constellation in which your Moon is placed is called your Janma Nakshatra.
Mars or Mangala is the commander in astrology. He represents, energy, courage, younger brothers & sisters, armed forces, the police forces, commanders, administrators, men in high position, land, engineering, metals, real estate agents and surgery. Its metal is copper and gem is coral, color is red and direction south.Mars takes about 45 days to travel one sign. He is the Bhatrukaraka or planet connected with brother.
Mercury or Budha is the prince in astrology. He represents speech, intelligence, maternal uncles, short journeys, medical profession, trade, computers and the web, astrology and knowledge of the shastras, accounts, mathematics, journalism, printing and publishing. Its metal is bronze, gem is emerald, color is green and direction north.Mercury takes about a month to travel a rasi. It is always within 27 degree distance from the sun from astrological point of view.
Jupiter or Guru is known as the "Devaguru" or the guru of the Gods. He represents higher knowledge, spirituality, priests, temples, teachers, research & scientists, layers & judges, children and knowledge of the sastras and astrology. Its color is yellow, metal gold, gem yellow sapphire and direction north - east. Jupiter takes about one year to travel a sign. He is the Putrakaraka or planet connected with children.
Venus or Shukra is the "Daityaguru" or the guru of the demons. He represents spouse, sex life, kidneys and sex organ, dance, music, arts, gems and jewelers, wines, bars, gambling places, acting, fashion, cosmetics and beauty products. Its metal is silver, gem is diamond, direction is south-east and colour is white.Venus takes about a month to travel a sign and completes the round of the zodiac in 12 months. From astrological point of view it is always within 48 degrees of the sun. He is the Kalatrakaraka or planet connected with spouse.
Saturn or Shani is the servant in astrology. He represents hard work, sorrow, old men, servants and the lower level workers, people in the iron and steel industry, municipality and drainage works. A well placed Saturn can bestow excellent power, prestige, name and fame and a badly placed Saturn can devastate you. Its metal is iron, color is blue, gem is blue sapphire and direction is west.Saturn is the slowest moving of the 9 planets and takes approximately 2-1/2 years to transit a sign and completes the round of the zodiac in 30 years. He is the Udyogakaraka or planet connected with profession.
Rahu or Dragons Head or North Node represents, foreigners, foreign countries, foreign travel, engineering and the technical trades, smoke, old men, grand parents, theft, gambling, drinking, nonconformists, the underworld and the bad elements in the society. Its color is black, metal mixed-metal and gem is Gomedh.Rahu takes approximately 1-1/2 years to travel a sign and hence completes the round of the zodiac in 18 years.
Ketu or Dragons Tail or South Node represents grand parents, technical trades, spiritual inclinations, superstitions and electronics. Its colour is brown and gem is cat's eye.Ketu is always in the opposite sign to Rahu, i.e., exactly 180 degrees away. Ketu also takes approximately 1-1/2 years to travel a sign and hence completes the round of the zodiac in 18 years.
Each of these 9 planets produce different results, and at times totally opposite results, while placed in the 12 different rasis. Again each has some good results and some bad results in each sign. This is an important aspect of astrology which must be remembered. You will learn about these results later.
While placed at various specific distances from the sun, the planets Mars, Mercury, Jupiter, Venus and Saturn become retrograde or appear to move in the backward direction. Sun and moon do not have any retrograde motion. The motion of Rahu and Ketu is always opposite to that of the other planets.
The seven main planets rule the seven days of the week.Sun rules Sunday.Moon rules Monday.Mars rules Tuesday.Mercury rules Wednesday.Jupiter rules Thursday.Venus rules Friday.Saturn rules Saturday.Rahu and Ketu do not rule any dayNormally while referring to the qualities etc of the planets, they are referred to in this sequence, i.e., sun to saturn in the week day sequence. Remember this important fact.
The Division of the Zodiac:
From the astrological point of view, for the purpose of charting the planetary positions and calculations etc, the 360 degrees of the zodiac was divided into 12 equal parts, called Rasi or sign, of 30 degrees each. This is the 1st basic division. In the Vedic astrology there are 9 Grahas or planets which influence our lives. Out of these seven - the Sun, the Moon, Mars, Mercury, Jupiter, Venus, and Saturn - are actual heavenly bodies. The other two - Rahu and Ketu - are shadowy planets whose positions are calculated mathematically. Vedic astrology ignores Neptune, Uranus, and Pluto. These 9 planets own certain rasis, represent several things in our life, have several inherent qualities and influence certain facets of our life. It all depends on how these planets are placed and in which rasis they are placed. Let us understand these basics first.
The names of the 12 Rasis (Zodiac signs) in their natural order and their rulers:
1. Aries or Mesha is ruled by Mars.It extends from 00:00 degrees to 30:00' in the zodiac.2. Taurus or Vrishabha is ruled by Venus. It extends from 30:00 degrees to 60:00'3. Gemini or Mithuna is ruled by Mercury. It extends from 60:00 degrees to 90:00'4. Cancer or Karka is ruled by the Moon. It extends from 90:00 degrees to 120:00'5. Leo or Simha is ruled by the Sun. It extends from 120:00 degrees to 150:00'6. Virgo or Kanya is ruled by Mercury. It extends from 150:00 degrees to 180:00'7. Libra or Tula is ruled by Venus. It extends from 180:00 degrees to 210:00'8. Scorpio or Vrischika is ruled by Mars. It extends from 210:00 degrees to 240:00'9. Sagittarius or Dhanu is ruled by Jupiter. It extends from 240:00 degrees to 270:00'10. Capricorn or Makara is ruled by Saturn. It extends from 270:00 degrees to 300:00' 11. Aquarius or Kumbha is ruled by Saturn. It extends from 300:00 degrees to 330:00'12. Pisces or Meena is ruled by Jupiter. It extends from 330:00 degrees to 360:00'
So it is clear that the sun and the moon own one house each and all the other 5 planets own 2 houses each. Rahu and Ketu do not own any houses.
The rasis are further divided into several categories. The categories are: The Trikona or Triangular groups.
The 1st triangle formed by Aries, Leo, and Sagittarius are Agni-Tatwa or Fire signs. They are active, aggressive, adventurous and dominating by nature and are good leaders and administrators. These signs, and people with these signs strong, have the Dharma aspect predominant.
The 2nd triangle formed by Taurus, Virgo, and Capricorn are Bhu-Tatwa or Earth signs. They are down to earth, practical and careful by nature and have a good sense of money. These signs, and people with these signs strong, have the Artha aspect predominant.
The 3rd triangle formed by Gemini, Libra, and Aquarius are Vayu-Tatwa or Air signs. They are intelligent, carefree, jovial and social by nature and enjoy life more than the other signs. These signs, and people with these signs strong, have the Kama aspect predominant.
The 4th triangle formed by Cancer, Scorpio and Pisces are Jala-Tatwa or Water signs. They are emotional, sensitive, romantic, artistic, nature loving and spiritual by nature. These signs, and people with these signs strong, have the Moksha aspect predominant.
2. The Kendra or Quadrangular groups
Aries, Cancer, Libra, and Capricorn forming the 1st quadrangle are Chara or Movable rasis. They are active by nature, like change and direct in their approach. Normally people with chara rasis dominating in the birth chart travel a lot.
Taurus, Leo, Scorpio, and Aquarius forming the 2nd quadrangle are Sthira or Fixed rasis. They take their time to act, do not like change, and have a fixed views and ways of doing things.
Gemini, Virgo, Sagittarius, and Pisces forming the 3rd quadrangle are Dwichara or Dual rasis. They are very intelligent and like exploring new ways and theories.
The Grahas or Planets and what they signify
Sun or Surya is a royal planet and the king in astrology. He represents the soul, will power, father, paternal relations, the king or the high officials. Its hot and angry, colour is red, metal is gold and gem is ruby. Sun represents the eastern direction.The sun stays in each rasi for one month and takes one year to complete the round of the zodiac. Its motion is quite fixed and a lot of Indian festivals are as per the suns entry into the various signs. For example on January 14 it enters Makara and this day is celebrated as Makara Sankranti, On April 13th/14th it enters Mesha and this day is celebrated as Baisakhi. The change in seasons is also linked to the suns entry into various signs and nakshatras. He is the Pitrukaraka or planet connected with father.
Moon or Chandra is also a royal planet and is the queen in astrology. He represents the mind, emotions, sensitivity, the mother, house and domestic comforts, milk, sea and all things connected with the sea, hotel and food industry, textiles and apparels. Its cold and calm, Its color is white, direction north-east, metal is silver and gem is pearl. The moon is the fastest moving of the 9 planets and takes approximately 2-1/2 days to travel a sign. When the sun and moon are in the same rasi it is called Amavasya or new moon day or the 1st day of the dark fortnight. The lunar days or Tithi changes with every 12 degree difference between the sun and the moon. When the sun and the moon are in the exact opposite signs or 180 degrees apart, it is called Poornima or the full moon day or the 1st day of the bright fortnight. He is the Matrukaraka or planet connected with mother.The sign in which your Moon is placed in the birth chart is called your Janma Rasi. The star constellation in which your Moon is placed is called your Janma Nakshatra.
Mars or Mangala is the commander in astrology. He represents, energy, courage, younger brothers & sisters, armed forces, the police forces, commanders, administrators, men in high position, land, engineering, metals, real estate agents and surgery. Its metal is copper and gem is coral, color is red and direction south.Mars takes about 45 days to travel one sign. He is the Bhatrukaraka or planet connected with brother.
Mercury or Budha is the prince in astrology. He represents speech, intelligence, maternal uncles, short journeys, medical profession, trade, computers and the web, astrology and knowledge of the shastras, accounts, mathematics, journalism, printing and publishing. Its metal is bronze, gem is emerald, color is green and direction north.Mercury takes about a month to travel a rasi. It is always within 27 degree distance from the sun from astrological point of view.
Jupiter or Guru is known as the "Devaguru" or the guru of the Gods. He represents higher knowledge, spirituality, priests, temples, teachers, research & scientists, layers & judges, children and knowledge of the sastras and astrology. Its color is yellow, metal gold, gem yellow sapphire and direction north - east. Jupiter takes about one year to travel a sign. He is the Putrakaraka or planet connected with children.
Venus or Shukra is the "Daityaguru" or the guru of the demons. He represents spouse, sex life, kidneys and sex organ, dance, music, arts, gems and jewelers, wines, bars, gambling places, acting, fashion, cosmetics and beauty products. Its metal is silver, gem is diamond, direction is south-east and colour is white.Venus takes about a month to travel a sign and completes the round of the zodiac in 12 months. From astrological point of view it is always within 48 degrees of the sun. He is the Kalatrakaraka or planet connected with spouse.
Saturn or Shani is the servant in astrology. He represents hard work, sorrow, old men, servants and the lower level workers, people in the iron and steel industry, municipality and drainage works. A well placed Saturn can bestow excellent power, prestige, name and fame and a badly placed Saturn can devastate you. Its metal is iron, color is blue, gem is blue sapphire and direction is west.Saturn is the slowest moving of the 9 planets and takes approximately 2-1/2 years to transit a sign and completes the round of the zodiac in 30 years. He is the Udyogakaraka or planet connected with profession.
Rahu or Dragons Head or North Node represents, foreigners, foreign countries, foreign travel, engineering and the technical trades, smoke, old men, grand parents, theft, gambling, drinking, nonconformists, the underworld and the bad elements in the society. Its color is black, metal mixed-metal and gem is Gomedh.Rahu takes approximately 1-1/2 years to travel a sign and hence completes the round of the zodiac in 18 years.
Ketu or Dragons Tail or South Node represents grand parents, technical trades, spiritual inclinations, superstitions and electronics. Its colour is brown and gem is cat's eye.Ketu is always in the opposite sign to Rahu, i.e., exactly 180 degrees away. Ketu also takes approximately 1-1/2 years to travel a sign and hence completes the round of the zodiac in 18 years.
Each of these 9 planets produce different results, and at times totally opposite results, while placed in the 12 different rasis. Again each has some good results and some bad results in each sign. This is an important aspect of astrology which must be remembered. You will learn about these results later.
While placed at various specific distances from the sun, the planets Mars, Mercury, Jupiter, Venus and Saturn become retrograde or appear to move in the backward direction. Sun and moon do not have any retrograde motion. The motion of Rahu and Ketu is always opposite to that of the other planets.
The seven main planets rule the seven days of the week.Sun rules Sunday.Moon rules Monday.Mars rules Tuesday.Mercury rules Wednesday.Jupiter rules Thursday.Venus rules Friday.Saturn rules Saturday.Rahu and Ketu do not rule any dayNormally while referring to the qualities etc of the planets, they are referred to in this sequence, i.e., sun to saturn in the week day sequence. Remember this important fact.
Saturday, April 3, 2010
Yoga Benefits of pranayam for good health
PRANAYAMA: HOW TO DO IT
BHASTRIKA PRANAYAM Sit in Sukha Asana and take deep breathe so that your lungs are full with fresh air. Hold the air for a few seconds and release it through nose. Repeat this for 5-10 times till your breathing system is perfect.
KAPAL BHATI PRANAYAM Sit in Sukha Asana and take a deep breathe. Exhale the air by pushing the stomach inside and let the process of fresh air inhalation be done with least effort. Repeat this process of exhaling the air by pushing the stomach inside and inhaling fresh air with least efforts atleast 200 times or say for about 15 minutes. By doing this Kapal Bhati Pranayam for 15 minutes or more every day you can cure the following diseases.
Indigestion
Acidity and gas.
Obesity.
All other abdominal related diseases
BAGHI PRANAYAM Sit in Sukha Asana and exhale the air to the maximum possible level and try to move your stomach inside by pressure. Hold it for a few seconds then inhale fresh air. Again exhale the air as above and repeat the process for 10-15 times. By doing this Baghi pranayam you can cure all problems relating to abdominal and intestine.
ANULOM VILOM PRANAYAM Sit in Sukha Asana and take deep breathe with one nostril open and the other closed by use of your fingers. Now release the air by another nostril which was closed while inhaling the air and closing the other nostril by use of fingers. Take deep breathe by the nostril through which air was exhaled last time and exhale the air through another nostril. By doing this anulom vilom pranayam for about 15 minutes a day you can cure the following diseases:
Hypertension or high blood pressure
Diabetes
Migraine Pain.
Asthma
Bronchitis
BHRAMRI PRANAYAM A person should sit in Sukha Asana or dhyan asan , close his eyes , keep his fingers in such a way that three fingers cover the eyes and one finger gives a little pressure on the forehead . The thumb should cover the ears by giving the little pressure. Now he has to take deep breathe and release the air slowly through nose so that a sound similar to the humming of bees comes out . Repeat the process for about 15 minutes. By doing Bramari pranayam you can cure all diseases related to :
Ears
Nose
Throat
Eyes
Nervous system
UDGEET PRANAYAMA person should sit in Sukha Asana or dhyan asan, close his eyes, take deep breathe and release the air through mouth slowly that the sound of “OM” is pronounced. Repeat the process for about 15 minutes. By doing udgeet pranayam you can cure all diseases related to:
Nervous system
Throat
BENEFITS OF PRANAYAMA
He who practices Pranayama will have good appetite, cheerfulness, handsome figure, good strength, courage, and enthusiasm, a high standard of health, vigor and vitality and good concentration of mind. Pranayama is quite suitable for the Westerners also. A Yogi measures the span of his life not by the number of years but by the number of his breaths. You can take in a certain amount of energy or Prana from the atmospheric air along with each breath. Vital capacity is the capacity shown by the largest quantity of air a man can inhale after the deepest possible exhalation. A man takes fifteen breaths in a minute. The total number of breaths comes to 21,600 times per day. Other benefits are as follows:-
It makes the life meaningful and social.
It keeps the man balanced in all the conditions and situations.
It helps in understanding the real nature of man and its relationships with the community.
It manages psycho physical diseases.
It put chain on the senses.
It makes the body healthy.
It helps in controlling the modalities of mind.
It gives opportunities to soul to flourish.
Intellectual development is accelerated.
Will power becomes strong through its practice.
It develops feelings of national and international well-being.
BHASTRIKA PRANAYAM Sit in Sukha Asana and take deep breathe so that your lungs are full with fresh air. Hold the air for a few seconds and release it through nose. Repeat this for 5-10 times till your breathing system is perfect.
KAPAL BHATI PRANAYAM Sit in Sukha Asana and take a deep breathe. Exhale the air by pushing the stomach inside and let the process of fresh air inhalation be done with least effort. Repeat this process of exhaling the air by pushing the stomach inside and inhaling fresh air with least efforts atleast 200 times or say for about 15 minutes. By doing this Kapal Bhati Pranayam for 15 minutes or more every day you can cure the following diseases.
Indigestion
Acidity and gas.
Obesity.
All other abdominal related diseases
BAGHI PRANAYAM Sit in Sukha Asana and exhale the air to the maximum possible level and try to move your stomach inside by pressure. Hold it for a few seconds then inhale fresh air. Again exhale the air as above and repeat the process for 10-15 times. By doing this Baghi pranayam you can cure all problems relating to abdominal and intestine.
ANULOM VILOM PRANAYAM Sit in Sukha Asana and take deep breathe with one nostril open and the other closed by use of your fingers. Now release the air by another nostril which was closed while inhaling the air and closing the other nostril by use of fingers. Take deep breathe by the nostril through which air was exhaled last time and exhale the air through another nostril. By doing this anulom vilom pranayam for about 15 minutes a day you can cure the following diseases:
Hypertension or high blood pressure
Diabetes
Migraine Pain.
Asthma
Bronchitis
BHRAMRI PRANAYAM A person should sit in Sukha Asana or dhyan asan , close his eyes , keep his fingers in such a way that three fingers cover the eyes and one finger gives a little pressure on the forehead . The thumb should cover the ears by giving the little pressure. Now he has to take deep breathe and release the air slowly through nose so that a sound similar to the humming of bees comes out . Repeat the process for about 15 minutes. By doing Bramari pranayam you can cure all diseases related to :
Ears
Nose
Throat
Eyes
Nervous system
UDGEET PRANAYAMA person should sit in Sukha Asana or dhyan asan, close his eyes, take deep breathe and release the air through mouth slowly that the sound of “OM” is pronounced. Repeat the process for about 15 minutes. By doing udgeet pranayam you can cure all diseases related to:
Nervous system
Throat
BENEFITS OF PRANAYAMA
He who practices Pranayama will have good appetite, cheerfulness, handsome figure, good strength, courage, and enthusiasm, a high standard of health, vigor and vitality and good concentration of mind. Pranayama is quite suitable for the Westerners also. A Yogi measures the span of his life not by the number of years but by the number of his breaths. You can take in a certain amount of energy or Prana from the atmospheric air along with each breath. Vital capacity is the capacity shown by the largest quantity of air a man can inhale after the deepest possible exhalation. A man takes fifteen breaths in a minute. The total number of breaths comes to 21,600 times per day. Other benefits are as follows:-
It makes the life meaningful and social.
It keeps the man balanced in all the conditions and situations.
It helps in understanding the real nature of man and its relationships with the community.
It manages psycho physical diseases.
It put chain on the senses.
It makes the body healthy.
It helps in controlling the modalities of mind.
It gives opportunities to soul to flourish.
Intellectual development is accelerated.
Will power becomes strong through its practice.
It develops feelings of national and international well-being.
Hawan Yajna for good health Vedic astrology free remedies
Ayush Homa
Fire has been an important part of human culture since the Paleolithic age. Worshiping the Fire God, will benefit you immensely and will grant you whatever you ask for. A Fire Ritual/ Yagna/ Homa is the strongest to alleviate karmic difficulty. It is a Vedic
ceremony performed either at a dedicated Hindu temple or even at your home with the help of sanctified priests. During the ritual, the consecrated priests continuously chant specific astrological mantras (sounds). The priests will also make offerings such as rice or clarified butter(ghee) to invoke planetary deities or gods, so that grace and intervention may be given to the person requesting the remedy. A day or two after the remedy, the person may experience relief from his/her negative karma. This often feels like a heavy weight that has been lifted off of one's shoulders.
The Ayush homa is a fire ritual done to your birth star (nakshatra). It is considered as a special birth day fire ritual in India. The day your birth star rules is considered the day of power and divine blessings for you! The Ayush homa will invoke these blessings for your success, to negotiate the world, both on a spiritual and a material level.
Birthday - Ayush Homa
The Ayush homa is a fire ritual done to your birthstar (nakshatra). It is sometimes also considered as a birth day fire ritual in India. The day on which your birthstar rules is a day of power and blessings for you. The Ayush homa will increase these blessings for your success to negotiate this world both on a spiritual and material level.
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