Life lessons

Keep your face always toward the sunshine, and shadows will fall behind you .

astrology , spirituality ,Fun and more ( धर्मो रक्षति रक्षितः)

Friday, June 30, 2023

Ways to start spiritual journey

 

  1. Meditate for 15-30 minutes.
  2. Create movement by doing yoga postures or stretching for several minutes.
  3. Say affirmations aloud.
  4. Smudge yourself to clear your energy.
  5. Pray or share thoughts with the divine.
  6. Read a few pages from a book that feels nourishing to your spirit.

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