Do you want to change your Habit ?

 

                                                       !! NAMASTEY!!

                          STARTING A NEW HOBBY

Friends starting a new Hobby or a skill is always a good idea for us .

Sometimes we carry old habits which sometimes don’t worth

For our personal growth . We must Remember one thing that

Change is always the Law of mother nature . You have seen weather

It keeps on changing and there is always rotation after winters there

Will be springs after springs there will be another season and so on ..

If you are thinking to quit some bad habits you don’t like so it will

Take time instead of working on quieting try to develop new good

Habit and trust me it takes 21 days dedication to over come old ones

And start new habit you likes how to be you see your best version of

Your persona . Resistance between heart and mind keeps on in us

And this is natural phenomenon .To keep your self always busy and

Motivated is very good for all of us in this new age era . You should

Affirm to your mind and in that way morning positive affirmations can

Lead you toward your Life Goal .

If you like this post please share to others to make a better life for

Someone .

                                     

                                                              LOVE AND LIGHT J    VG

Vision - Does Visualization Really Works ?

How I lost 59 pounds of over weight ? Read My experience and share to help other !!

 

             How I reduced my weight around 59 pounds ?

You are reading this and you may not be yet sure how to over come

From extra weight and unwanted fats .One time I was carrying huge

Weight and I can understand exactly the problem of a person who

Is overweight . I am sharing few personal tips to over come from

This over weight problem .

Sleep timely in night :-–we all have work stress and other obligations

Which puts us in stress and due to this we suffer our own health .

So if you have any issues with it try to sleep sooner in night .This helped

For me and it can work for you too .

Take a morning walk :-you need to built your will power which will

Never happen like miracle you have to work on it to strengthen

Your will power . I know it will be tough for in the beginning but you can

Do if you are suffering  with over weight .

                                                   BEFORE

Rope skipping :- I tried this practice for 41 days in the beginning due to

Laziness it seems hard but when you do it, you will see a lots of benefit

Of skipping rope and rope is available to you easily .

                                                     AFTER 

Drinking two glasses of hot water in morning :- when you wake up

In morning drink 2 glasses of hot water you can use copper utensil for

That and if you are not diabetic so you can put some honey and lemon .

I tried my best to help you in my way . I wish it works too for you . 

share it to others to give a better life to someone .

                                                              Stay Blessed :)