Ways to digest your Food
- Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. ...
- Eat more fiber. ...
- Eat yogurt. ...
- Eat less meat. ...
- Drink more water.
astrology , spirituality ,Fun and more ( धर्मो रक्षति रक्षितः)
No comments:
Post a Comment
Experience the joy of reading . Share life experiences to help those seeking .Sharing is caring .Namaste