SHARADH TIME

  WHY SHRADH CELEBRATED FROM ANCIENT TIME ?

Pitru Paksha (Shradh) is a 16-day period of paying homage to your ancestors who have departed from this materialistic world, as per the Hindu calendar. The period is marked by offering prayers, food, and daan to the needy and the priests in the temple.

Surya Namaskar a way of living

In the morning starting day with meditation and yoga practice is always appreciated and it is good for maintaining good health . Surya namaskar is very good practice it is helpful for living day with Fresh and vibrant energies during whole day . it releases unwanted stress at work .

 Below you will find many HEALTH BENEFITS OF SURYA NAMASKAR .

BENEFITS OF SURYA NAMSKAR

• Blood Circulation Enhancement. 
• Improves The Functioning Of The Digestive System. 
• Surya Namaskar Benefits In Weight Loss. 
• Helps Detox. 
• Healthy Lower Body. 
• Glowing Skin And Luscious Hair. 
• Helps In Muscles And Joints Strength. 
• Calming Your Body.

FEW USEFUL WAYS TO CLEAR NEGATIVITY

1. 1 .Set healthy boundaries and learn to say no. ...
2. 2.Stop complaining. ...
3. 3.Stop negative dialogue that you have with yourself. ...
4. 4.Don't compare your life with others. ...
5. 5.Stop thinking that social media is reality. ...
6. 6.Let go of toxic people. ...
7. 7.Stop depending on others or things to keep you happy.

 

QOUTE OF THE WEEK

 

1. “You’re so much stronger than your excuses.” ―VG
2. “Don’t compare yourself to others. Be like the sun and the moon and shine when it’s your time.”
3. “Life is not what you alone make it. Life is the input of everyone who touched your life and every experience that entered it. We are all part of one another.”
4. “The difference between successful people and very successful people is that very successful people say no to almost everything.” ―Warren Buffett

Sharma ji (My Life Book ) Way to Enlightenment .................Released On Time Of Raksha Bandhan

VEDIC GURU धर्मो रक्षति रक्षितः  (U.N.O . WALE )

                                                  I will meet to Live world again soon ............

My inside story :- I have no words to be grateful to this world and person like you .Many years Back i lost My Beloved spiritual mentor and a person like God father in my life .from the age of 5 years i was with that greatest person in my life My Bubu ji (Late sh. Ganga Ram Shastri ) who always lived life of his own for the well beings of others and he did it for 85 years and i lost him in 2008 .He was a Nobel person and i am always pride on him . He was Bhagwat Katha vachak . He was doing Bhagwat katha  till 1952 with His mentor Vidya A lanker Lekh Ram Shastri . no mic no video grapy in those days . when i sit in his Bhagwat katha i remember the joy of wellness and happy moments on people . so ok here is my story when i was in 5th standard i was introduced to world of hunger . I remember my mother dedication we dont have food for 5 days i was in not in that time in 5th standard . in That age i was not able to expalin  we have seen the time hunger My mother and her sister wanted to see me with a good schooling where at least i am not hunger . My sister was few years elder than me and she motivated for Navodya school . as a child i was observing every moments . then after 5 th standard i was selected in boarding school and i was in maiden batch of Navodaya Boarding school test was tough  . this was first time of me to separate from my parents . Thanks to Navaodaya Vidyalaya that from 5 th to 12th i was not Hungary again .  It was tough to explain but any ways i managed it . any ways this happens to many of our family .

in 2007 i got a blessed opportunity From U.N.O to face world in Live . 

                                                                                 (    My mentors word to me in his last day do something to the wale fare of human beings those who are in real pain in life .)

                     i will share my oranum working experiences in any other post                                                                                                                              Oranum                                       

                                                                                                          THANK YO MOTHER

                                                                                                           Signing off For Now .

                                                                                                             Take care and stay Blessed .

                      

                                                                                                                                  VG धर्मो रक्षति रक्षितः