Friday, September 1, 2023
Sharma ji (My Life Book ) Way to Enlightenment .................Released On Time Of Raksha Bandhan
Monday, August 21, 2023
Over come from digestion problems
Ways to digest your Food
- Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. ...
- Eat more fiber. ...
- Eat yogurt. ...
- Eat less meat. ...
- Drink more water.
Sunday, August 20, 2023
Rig Veda quotations
Rig Veda quotations
- हम सब परस्पर सज्जनता का व्यवहार करें। सज्जनों का व्यवहार, उदारता, सहायता एवं स्नेहपूर्ण होता है। – Rig veda ऋग्वेद
- क्रोध को नम्रता से शांत करो। क्रोधी एक प्रकार का रोगी है । उस पर बिगड़ो नहीं दया करो। – Rig veda ऋग्वेद
- जो आकांक्षा करता है उसे प्राप्त होता है। तीव्र इच्छाशक्ति के बिना महत्त्वपूर्ण वस्तु प्राप्त नहीं होती। – Rig veda ऋग्वेद
- वह कार्य करो जिससे दूसरों को कष्ट न हो। उन कर्मों को न करो जिनसे दूसरे दु:ख पावें । – Rig veda ऋग्वेद
Friday, August 18, 2023
Wednesday, August 16, 2023
Few tips will help you to increase your Steminna
Some times human feel low with energies and its common in human beings in this post you will find ways to rise up your stamina. If you feel low energies or sleep disturbance so spirituality and meditation is good . After all we are human beings not the machines . If you feel low try these tips and you will feel energized for good and Nobel cause .
Exercise consistently. ...
Eat a balanced diet. ...
Stay hydrated. ...
Take a shot… of caffeine. ...
HIIT it. ...
Add a dash of plyometrics. ...
Take it down a notch with yoga and meditation. ...
Switch things up, but be consistent.
VG
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