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Worried about hair Loss ? follow simple unique tips .

      FOLLOWING TIPS WILL HELP YOU TO PREVENT HAIR LOSS. 1.Get frequent trims. 2.Eat the right diet. ... 3..Add a hair-healthy vitamin to your a.m. routine. ... 4.Shampoo less and hydrate more. ... 5.Lay off the bleach. ... 6.Avoid excessive heat styling. ... 7.Brush hair regularly. ... 8.Protect hair from physical damage.

learning new skills

                                                      learn Swimming skills  TIPS TO FOLLOW TO SWIM . Keep Your Kick Shallow "You don't need to kick hard or fast," Valerio says. You just need to kick effectively. Straighten Your Knees If your kick still isn't getting you anywhere, you may be "kicking from your knees." In other words, you may be bending them too much so they flail instead of helping you power forward.

Exams Time few practices to concentrate on your studies .

                                                      Value time for studies  Set up a study space. Having a dedicated desk or study area is key to success. ... Set a study routine. ... Set goals and rewards. ... Set a study schedule. ... Share your goals, rewards and schedule. ... Eliminate distractions. ... Downtime is also productive time. ... Sleep helps you learn.                               GET START BEST WISHES A.D. SHARMA                                                                                                    ...

Interesting fact about snow

  Snow and climate. Seasonal snow is an important part of Earth's climate system.  Snow cover helps regulate the temperature of Earth's surface , and once that snow melts, the water helps fill rivers and reservoirs in many regions of the world.

interesting facts about solar system

  1. The Sun is the Solar System We live on the planet, so we think it’s an equal member of the Solar System. But that couldn’t be further from the truth. The reality is that the mass of the Sun accounts for 99.8% of the mass of the Solar System. And most of that final 0.2% comes from Jupiter. So the mass of the Earth is a fraction of a fraction of the mass of the Solar System. Really, we barely exist. 2. And the Sun is mostly hydrogen and helium If you could take apart the Sun and pile up its different elements, you’d find that 74% of its mass comes from hydrogen. with 24% helium. The remaining 2% is includes trace amounts of iron, nickel, oxygen, and all the other elements we have in the Solar System. In other words, the Solar System is mostly made of hydrogen.                                   SOURCE

If you belongs to winter season this is for you

  Winter is the season to boost immune system and nurture our body. Eating nourished warm food, sleeping well and staying active are some important aspects to keep one healthy during winters. Healthy Diet or Food: Eating a well-balanced diet including whole grains, lean meats, fish, poultry, legumes, nuts and seeds, herbs and spices as well as plenty of fresh fruits and vegetables are essential to the boost immune system. We can also have an optimum intake of foods rich in vitamin C, as it helps to strengthen our immune system and to keep our body healthy. Exercise: physical activity is an important aspect to keep one fit throughout the winter. Daily routine of yoga or any form of physical activity will help to keep you warm and boosts the immune system improving defence against seasonal ailments like flu and colds. Skin Trouble: Damaged skin is one of the perils of winter. Cold weather damages skin resulting in dry, and itchy skin, chapped lips, and cracked heels. Skin care in win...

Seasonal crop's Rabi and Kharif{ Bhuta (Corn )}

                                                      DO YOU LOVE POP CORNS ? Kharif crops are grown in wet and hot conditions . For instance, rice, maize, bajra, corn, &  peas are few of the Kharif crops these are seasonal crops in India . Bhuta is too grown in  Bhhutan.                                                                  (  Assignment  )                   in comment section write down your favourite and Rabi or kharif Crops? .  

My Toughest Decision for This year

    Whats the toughest decision you made this Year ? In every days life we have to meet challenges in life . I am sharing My toughest decision in my life I made this year . I will discuss about My toughest experience in this blog . Can you clearly remember what was the Toughest decision for you in This year ? Ok you can calm down and believe in your positive side and deep breath for few moments ........... ……………...................   Now I believe you can remember your decision for today ?   we have to Make decision every day in life . Sometimes we have to make tough Decision .   ..................................   My toughest decision For the Year   :- when I met with street bull and due to compassion , I went to this huge bull with strong horns and he hit me .  You can    Read full story about in this blog under KNOWLEDGE BASE . ................................................................     I...

Too Many questions ?

                          !! Ifs and Buts In life !! I remember few days of my life in Past , when I dealt with   these two words , If and But :- some times we have a long list of questions to satisfy us and this is normal to Human behavior  sometimes . Our logical brain is some Times in reactive mind set and start questioning to us . In this way one thought comes and another starts and this is human behavior  . Thinking too much sometimes brings unwanted dissatisfaction  and losing inner peace . Letting go is freedom don’t try to hold too much in mind . Mantra Chants   and positive affirmations can put you in state of clarity –vision and inner strength  . When you are dealing with too much If and Buts in life .