Life and Solutions

  Meditate for 15-30 minutes. Create movement by doing yoga postures or stretching for several minutes. Say affirmations aloud. Smudge yourself to clear your energy. Pray or share thoughts with the divine. Read a few pages from a book that feels nourishing to your spirit.

 My life experience says every human being is unique on mother planet Earth .commonly all human beings have life stages . Steps of stages starts from birth . all have child hood that is natural process . you may wonder this is common natural process . After all you knows it every human beings comes naked from the caring wombs' of Mother still universe bless baby with food providing mothers milk .this is a mostly common stage as all we commonly goes through these beginning stages . Universe wants to bless us in many hidden and direct ways as sunlight and other lively ways through Planets and cosmos . I am always grateful for my life in sorrows and happiness . Gratitude is good practice to be thankful to divine garce of Supreme power of universe . commonly when there are sorrows so sometimes we lose faith and more sorrows comes . Then we need spiritual help from some trusted source to us so that universe can bless again in life .               ...

  10 Daily Habits That Can Actually Change Your Life Create a morning ritual. Maybe you like to go for a run. ... Follow the 80/20 rule. ... Read, read, read. ... Learn to singletask. ... Appreciate more. ... Surround yourself with positive people. ... Make time for exercise. ... Master the art of listening.                                                                                     VG