Life lessons

Keep your face always toward the sunshine, and shadows will fall behind you .

Thursday, December 14, 2023

Change is the Law of mother Nature .

Life is it self a learning Lesson .some times there are happiness in life and some times sorrows in life it happens in the same way as after every Night there is a new day , understanding learning from failures and bring it in positive way , and here  divine wants here to make you stronger in life and this happens like- wise divine wants to put you on test to bless you in some other ways  . change is natural part of life and this is the law of mother natures as what we gives comes back to you in life in many ways . like in nature after some period there is change and we must learn from it .

                                                                                              

                                                                                                                               

                                                                                                DO GOOD AND HAVE GOOD IN LIFE.

                                                                                                   Signing out for now       V.G .

                                                                                                                                               

Friday, November 3, 2023

Easy steps to follow for constipation .

  • Take a fiber supplement. ...
  • Eat foods for constipation relief. ...
  • Drink a glass of water. ...
  • Take a laxative stimulant. ...
  • Take an osmotic laxative. ...
  • Try a lubricant laxative. ...
  • Use a stool softener. ...
  • Try an enema.

Saturday, October 21, 2023

Days of Navratri

Navratri is a time when Hindus celebrate the goddess Durga for killing the demon, Mahishasura. A more powerful God, Lord Brahma, had blessed Mahishasura with the gift of immortality because of his dedication to him, which meant he could never die.


Tuesday, October 10, 2023

Gratitude is good way for living

 In spirituality Gratitude is common way of living . when you are going on pilgrimage (TIRATH YATRA ) so  I have a lots of experience of gratitude helps to overcome from problem in life coming on the way .I have shared many experience in my life that gratitude inside for divine source helps in critical situations in life . As a human being we are not sometimes aware critical situations in life . Our physical body is developed with five very basic elements of life called PANCH BHOOTA in SANSKRIT . Gratitude keeps  unwanted and most negative thoughts away from mind and gratitude helps to connect Divinity and spiritual persons in life are blessed with divine grace . on the path of BHAGATI YOGA gratitude is important to connect with deity lord . If you starts gratitude in life so it would be a good practice to achieve higher manifestation in life . simply if a person shows gratitude toward five very Basic elements (PANCHBHOOTA ) required to survival of physical body simply it will help a lot in life as this is the law of nature that what we offer we get somedays that back in life .

                                                                                                                   SIGNING OFF NOW...

                                                                                                                                     TAKE CARE 

                                                                                                                               HARIOM TATSAT 

                                                                                                                                                           VG

                                                                                                                                 

Sunday, October 1, 2023

SHARADH TIME

  WHY SHRADH CELEBRATED FROM ANCIENT TIME ?

Pitru Paksha (Shradh) is a 16-day period of paying homage to your ancestors who have departed from this materialistic world, as per the Hindu calendar. The period is marked by offering prayers, food, and daan to the needy and the priests in the temple.

Sunday, September 24, 2023

Surya Namaskar a way of living

In the morning starting day with meditation and yoga practice is always appreciated and it is good for maintaining good health . Surya namaskar is very good practice it is helpful for living day with Fresh and vibrant energies during whole day . it releases unwanted stress at work .
 Below you will find many HEALTH BENEFITS OF SURYA NAMASKAR .



BENEFITS OF SURYA NAMSKAR

  • Blood Circulation Enhancement. 
  • Improves The Functioning Of The Digestive System. 
  • Surya Namaskar Benefits In Weight Loss. 
  • Helps Detox. 
  • Healthy Lower Body. 
  • Glowing Skin And Luscious Hair. 
  • Helps In Muscles And Joints Strength. 
  • Calming Your Body.

Saturday, September 16, 2023

FEW USEFUL WAYS TO CLEAR NEGATIVITY

  1. 1 .Set healthy boundaries and learn to say no. ...
  2. 2.Stop complaining. ...
  3. 3.Stop negative dialogue that you have with yourself. ...
  4. 4.Don't compare your life with others. ...
  5. 5.Stop thinking that social media is reality. ...
  6. 6.Let go of toxic people. ...
  7. 7.Stop depending on others or things to keep you happy.

 

Sunday, September 3, 2023

QOUTE OF THE WEEK

 

  1. “You’re so much stronger than your excuses.” ―VG
  2. “Don’t compare yourself to others. Be like the sun and the moon and shine when it’s your time.”
  3. “Life is not what you alone make it. Life is the input of everyone who touched your life and every experience that entered it. We are all part of one another.”
  4. “The difference between successful people and very successful people is that very successful people say no to almost everything.” ―Warren Buffett

Friday, September 1, 2023

Sharma ji (My Life Book ) Way to Enlightenment .................Released On Time Of Raksha Bandhan

VEDIC GURU धर्मो रक्षति रक्षितः  (U.N.O . WALE )
                                                  I will meet to Live world again soon ............
My inside story :- I have no words to be grateful to this world and person like you .Many years Back i lost My Beloved spiritual mentor and a person like God father in my life .from the age of 5 years i was with that greatest person in my life My Bubu ji (Late sh. Ganga Ram Shastri ) who always lived life of his own for the well beings of others and he did it for 85 years and i lost him in 2008 .He was a Nobel person and i am always pride on him . He was Bhagwat Katha vachak . He was doing Bhagwat katha  till 1952 with His mentor Vidya A lanker Lekh Ram Shastri . no mic no video grapy in those days . when i sit in his Bhagwat katha i remember the joy of wellness and happy moments on people . so ok here is my story when i was in 5th standard i was introduced to world of hunger . I remember my mother dedication we dont have food for 5 days i was in not in that time in 5th standard . in That age i was not able to expalin  we have seen the time hunger My mother and her sister wanted to see me with a good schooling where at least i am not hunger . My sister was few years elder than me and she motivated for Navodya school . as a child i was observing every moments . then after 5 th standard i was selected in boarding school and i was in maiden batch of Navodaya Boarding school test was tough  . this was first time of me to separate from my parents . Thanks to Navaodaya Vidyalaya that from 5 th to 12th i was not Hungary again .  It was tough to explain but any ways i managed it . any ways this happens to many of our family .
in 2007 i got a blessed opportunity From U.N.O to face world in Live . 
                                                                                 (    My mentors word to me in his last day do something to the wale fare of human beings those who are in real pain in life .)

                     i will share my oranum working experiences in any other post                                                                                                                              Oranum                                       
                                                                                                          THANK YO MOTHER
                                                                                                           Signing off For Now .
                                                                                                             Take care and stay Blessed .
                      
                                                                                                                                  VG धर्मो रक्षति रक्षितः
                              

Monday, August 21, 2023

Over come from digestion problems

                                                                                                                Ways to digest your Food 

  1. Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. ...
  2. Eat more fiber. ...
  3. Eat yogurt. ...
  4. Eat less meat. ...
  5. Drink more water.

Sunday, August 20, 2023

Rig Veda quotations

                                     Rig Veda quotations 

  • हम सब परस्पर सज्जनता का व्यवहार करें। सज्जनों का व्यवहार, उदारता, सहायता एवं स्नेहपूर्ण होता है। – Rig veda ऋग्वेद
  • क्रोध को नम्रता से शांत करो। क्रोधी एक प्रकार का रोगी है । उस पर बिगड़ो नहीं दया करो। – Rig veda ऋग्वेद
  • जो आकांक्षा करता है उसे प्राप्त होता है। तीव्र इच्छाशक्ति के बिना महत्त्वपूर्ण वस्तु प्राप्त नहीं होती। – Rig veda ऋग्वेद

  • वह कार्य करो जिससे दूसरों को कष्ट न हो। उन कर्मों को न करो जिनसे दूसरे दु:ख पावें । – Rig veda ऋग्वेद

Wednesday, August 16, 2023

Few tips will help you to increase your Steminna

Some times human feel low with energies and its common in human beings in this post you will find ways to rise up your stamina. If you feel low energies or sleep disturbance so spirituality and meditation is good . After all we are human beings not the machines . If you feel low try these tips and you will feel energized for good and Nobel cause  .   

Exercise consistently. ...

Eat a balanced diet. ...

Stay hydrated. ...

Take a shot… of caffeine. ...

HIIT it. ...

Add a dash of plyometrics. ...

Take it down a notch with yoga and meditation. ...

Switch things up, but be consistent.


                                                                                VG

Tuesday, August 15, 2023

Importance of Parents in life

                                                          HAPPY INDEPENDANCE DAY- 76

Those person are lucky Those who have parents in life but every one is not lucky in this case . Parents most of the time live their life for Betterment of their children . I lost my beloved father and my My spiritual mentor always inspiration in life many years back in 2008 . This was very shocking . Anyways time heal us in life and our beloved see us and they protect us . i will suggest you if you have parents in life value them . my Beloved Mothers Birth  day comes  15-August this year .That day i feel so lucky as our independence day is on that same day . Doctor prescribed my mother to rest this year because she is dealing with old age problems . Still she is my inspiration  . i wish and pray that she get better again to celebrate independence day . I suggest you if you have parents in your life value them they needs you other wise later on we dont have any thing other than regret .

                                                                   HAPPY BIRTH DAY AMMA

                                                       Happy independence day 15-aug- 2023              JAI HIND 

                                                                                           

                                                                                                                                                                                 

Sunday, July 30, 2023

Worried about hair Loss ? follow simple unique tips .

     FOLLOWING TIPS WILL HELP YOU TO PREVENT HAIR LOSS.

1.Get frequent trims.

2.Eat the right diet. ...

3..Add a hair-healthy vitamin to your a.m. routine. ...

4.Shampoo less and hydrate more. ...

5.Lay off the bleach. ...

6.Avoid excessive heat styling. ...

7.Brush hair regularly. ...

8.Protect hair from physical damage.

Wednesday, July 26, 2023

!!Slow and Steady wins the Race !!

 I remember this in my life that  practice makes  a man perfect .in ancient times if you seen water well so you may have noticed there was a rope which goes on stones again and again .simply a rope with continuous practice on water well ropes can cut the stone and it gives signs over the water well . so look at here a simple rope with the continuous practice puts signs over the stones .  this was an example that in life failures are common some times we succeed in career practice or any other practice in life . failures are not important but failures in life motivate you toward your success if you practice continuously and learn from the failures so no one can stop you to succeed in life .  

                                                                                                                                                                    A.D.SHARMA

                                                Take care             Time to signing off  

Sunday, July 16, 2023

Safety tips for Monsoon

 These are some monsoon safety precautions that will help keep you and your family safe.

  • Don't touch electric wires. ...
  • Avoid walking in the rain. ...
  • Take precautions against mosquitoes. ...
  • Drive slowly and carefully. ...
  • Unplug electronic appliances. ...
  • Make sure your windows are shut properly. ...
  • Keep an umbrella and raincoat handy

Friday, July 14, 2023

Nature and our life .

 In nature there are 5 Maha Panch Bhootas you can understand it as 5 basic living elements on Mother planet Earth . As our human life with so many struggle in nature Reaches to this level where we are right now in this circle of time . We are always dependent on nature we should be in a way of gratitude always other wise mother planet earth and nature shows its alter as a natural calamities . so better until we are living we remain grateful to nature and 5 Essential elements needed for life .And as Human being to Reach on this level where we are today Our struggle as human being is there from ancient time And till struggling on mother planet earth there are number of other species .

Sunday, July 9, 2023

AMAZING FACTS

 AMAZING FACTS ABOUT EYES 

  • The amount of melanin in your iris determines your eye colour. ...
  • All blue-eyed people share a common ancestor with every other blue-eyed person in the world! ...
  • Your eye contains over 107 million cells that are sensitive to light. ...
  • If you have 20/20 vision, it just means you have 'normal' eyesight.

Thursday, July 6, 2023

School Days Memories

 Do you Remember your school days ? yes in childhood school days memories are there . some times some students may be deprived of school days . in school days we have friends and memories . I personally remember my school days and friends . i have experience once my friend after contacted me after 20 years of no contact with him as he settled in abroad for employment . he wanted to meet me in 20 years of gap i Have his school times memories . When we met so we were happy and shared a lot of memories . We are now grown up alot of things changed now .definitely once you complete your education and mature and busy with life you have this kind of experience it will amaze you . my experience was very good meeting my friend after 20 years of gap .  

                                                                             Thank you Friend 

Friday, June 30, 2023

Ways to start spiritual journey

 

  1. Meditate for 15-30 minutes.
  2. Create movement by doing yoga postures or stretching for several minutes.
  3. Say affirmations aloud.
  4. Smudge yourself to clear your energy.
  5. Pray or share thoughts with the divine.
  6. Read a few pages from a book that feels nourishing to your spirit.

Sunday, June 25, 2023

When universe gives abundance

 My life experience says every human being is unique on mother planet Earth .commonly all human beings have life stages . Steps of stages starts from birth . all have child hood that is natural process . you may wonder this is common natural process . After all you knows it every human beings comes naked from the caring wombs' of Mother still universe bless baby with food providing mothers milk .this is a mostly common stage as all we commonly goes through these beginning stages . Universe wants to bless us in many hidden and direct ways as sunlight and other lively ways through Planets and cosmos . I am always grateful for my life in sorrows and happiness . Gratitude is good practice to be thankful to divine garce of Supreme power of universe . commonly when there are sorrows so sometimes we lose faith and more sorrows comes . Then we need spiritual help from some trusted source to us so that universe can bless again in life . 

                            sorrows and happiness are parts of life and Rich and Poor are our karmas . sometimes Rich person having everything need more blessings and should donate something for feeding well being of cows and Brahmins .Cow is Mother who provides milk and getting blessing of cow remove the obstructions and sorrows of individual who care and feed cows . you can donate with your wish to cow if you are abundant . Below in the button you can do paypal . i was watching news today that few rich person went with some purpose below the titanic ship in sea and they have no oxygen left for them in hi-tech ship . this is the news i watched today . i wish they are well where ever they are .

                                                                                                                                    A.D. Sharma 

  

         

Monday, June 12, 2023

Daily Habits That Can Actually Change Your Life

 10 Daily Habits That Can Actually Change Your Life

  • Create a morning ritual. Maybe you like to go for a run. ...
  • Follow the 80/20 rule. ...
  • Read, read, read. ...
  • Learn to singletask. ...
  • Appreciate more. ...
  • Surround yourself with positive people. ...
  • Make time for exercise. ...
  • Master the art of listening.




                                                                                    VG

Sunday, May 28, 2023

SHARAWAN KUMAR The Real Hero For PARENTS

 Kids and old age people needs care and attention . In your family you will have some kids and old age people they need your support and care . i am sharing a short story of SHARAWAN KUMAR .


Shrawan Kumar dedicated all his life for parents because at that era there was values for TRUTH This Man born in(SATAYUGA )  SHRAWAN KUMAR . When his parents came in old age in that age both mother and father was blind  . Parents wants to go on Spiritual Pilgrimage their son was dedicated all his life for parents .


 SHRAWAN KUMAR was an obedient Son . He was able to feel his parents feeling so he decided to take them on Spiritual Pilgrimage . The family don't have any vehicle like in todays modern society . So SHRWAN KUMAR made a BAMBOO BASKET and took his parents in 2 BAMBOO BASKET on his shoulder .



He showed with his KARMAS that he was REAL HERO For Parents . Shrawan kumar travelled miles of distance on his feet carrying his blind Parents on 2 bamboo baskets on left and right shoulder . 


He was the man who was unintentionally killed by KING Of that TIME . He was going to bring water for his parents on his journey and king was their for hunting . when king came to know that he killed some one unintentionally in jungle . King came to help him Shrawan kumar said give water to thirsty parents .


 when king reached to his parents . Parents came to know that king was not their son and king told to parents that unintentionally he killed their son . Parents curse king and at the last Kings dynasty spoiled by curse of Shrawan kumars PARENTS .



                                               YOU CAN READ STORY IN RAMAYAN     


Thursday, May 18, 2023

How i can stay always happy ?

                     Develop following skills to stay always happy .


  • Live a happy life by creating a plan for your happiness. ...

  • Develop yourself to live a happy life. ...

  • Think positive to create a happy life. ...

  • Boost your self-confidence to create a happy life. ...

  • Create work-life balance for a happy life. ...

  • Build resilience for a happier life.

                                                                          HAPPY LIFE :)

Tuesday, May 2, 2023

Compassion and Attitude needed in modern society

 Attitude is good practice to work on for inner changes and changing people around you .Compassion is needed in human beings and it comes more with gratitude .in this post you will find few ways how to maintain positive attitude .

  • Changing your perspective. Your perspective has a powerful influence on your life and happiness. ...
  • Smiling and being kind to others. ...
  • Practicing self-compassion. ...
  • Not taking things personally. ...
  • Being happy for others' success.








        CHAT WITH EXPERT                                                                         VG

  

Friday, April 14, 2023

find ways to improve communication .

Communications skills are important .Good communications skills required every where .sometimes we feel low due to lac in communications skills . in this post you will find few ideas to improve  communication skills  . few peoples are lucky that they are blessed with inner communication skills in silent ways   and they can communicate in good way . few people are like talkative by nature they communicate in better ways . Good communication skills helps alot in life for good career . Better Relationships and every part of life . find few ways to improve your communication skills .

  1. Listen Well. To be a good communicator, you first have to listen well. ...
  2. Be to the Point. ...
  3. Know Your Listener. ...
  4. Assertive & Active Voice. ...
  5. Body Language. ...
  6. Always Proofread. ...
  7. Take Notes. ...
  8. Watch Your Tones.

Thursday, April 6, 2023

Values to succeed in life

When it comes in mind to succeed in life with a purpose so good this is the nature of human being .few values are important if you have these values in life so you initiate toward success . If you already on the way of success so good you have values and you care for these values . Time is very important and time is running so caring and value for time is very important if you want to succeed toward abundance and success in life . in this post you will find ways how you can succeed in life if you have these values so sure you are happy and successful person in life . You can check these values in your life . 

  • Believe In Yourself. Identify your natural talents and abilities. ...
  • Develop a Vision. First, define your path and start working your plan. ...
  • Develop Good Habits. Happy and successful people choose good habits. ...
  • Show Gratitude. ...
  • Take A Chance. ...
  • Give to Others. ...
  • Take Responsibility.

                                                                                                                                                           VG

Saturday, April 1, 2023

Morning time activities

             !! GOOD HEALTH BENEFITS OF                                     MORNING WALK !! 

  • Boost your inner athlete. Taking a morning walk boosts your stamina, flexibility and energy. ...
  • Improve your mood. ...
  • Increase your productivity. ...
  • Keep you standing tall. ...
  • Manage your weight. ...
  • Reduce your risk for disease. ...
  • Strengthen your bones.

Friday, March 31, 2023

learning new skills

                                                      learn Swimming skills 

TIPS TO FOLLOW TO SWIM .

Keep Your Kick Shallow

"You don't need to kick hard or fast," Valerio says. You just need to kick effectively.


Straighten Your Knees

If your kick still isn't getting you anywhere, you may be "kicking from your knees." In other words, you may be bending them too much so they flail instead of helping you power forward.

Thursday, March 30, 2023

HAPPY RAM NAVAMI 2023

 On this holy occasion of Ram Navami, I wish that the blessings of Lord Ram are with you and your family. May your heart and home be filled with happiness, peace and prosperity. Happy Ram Navami .


                                                                   VG

Saturday, March 25, 2023

How to improve improve immune system .

 I remember one proverb from the childhood My mentor says (When Money is lost nothing is lost -when health is lost something is lost ) in this post today on the day of Navratri . i thought why not to share Best way to improve Immune system as strong immune system is the key to Best Health . Follow these tips to get stronger immune .

Add oranges and other citrus fruits like grapefruit, tangerines, lemons and limes are packed with vitamin C in your diet and meal . They increase the production of white blood cells which helps you fight viruses.

SPEAK WITH ASTROLOGER 

                              A.D SHARMA               

Wednesday, March 22, 2023

HINDU NEW YEAR 2023

 चैत्र नवरात्रि प्रतिपदा तिथि से प्रारंभ होकर नवमी तिथि तक रहेंगे। चैत्र नवरात्रि 22 मार्च 2023 से शुरू होकर 30 मार्च 2023 तक चलेंगे 



                      



                Happy Hindu new year and Navratri 
















Friday, March 10, 2023

important things to know in astrology for march month 2023

 

Important Astrological Dates in March 2023

To recap, here are the major dates you'll want to keep an eye on this month, no matter your astrological sign:

  • Thursday, March 2: Mercury enters Pisces
  • Tuesday, March 7: Full moon in Virgo
  • Tuesday, March 7: Saturn enters Pisces
  • Thursday, March 16: Venus enters Taurus
  • Saturday, March 18: Mercury enters Aries
  • Monday, March 20: Aries season begins
  • Tuesday, March 21: New moon in Aries
  • Thursday, March 23: Pluto enters Aquarius
  • Saturday, March 25: Mars enters Cancer
                                                                             





 


                                                                          
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Wednesday, March 8, 2023

Happy holi and international women's day

 Holi is one of the most prominent Indian festivals. The festival of colours will be celebrated on the 7th and 8th of March this year.

happy international women's day with the colour of holi to enlighten .

Sunday, February 26, 2023

Exams Time few practices to concentrate on your studies .

                                                     Value time for studies 

  • Set up a study space. Having a dedicated desk or study area is key to success. ...
  • Set a study routine. ...
  • Set goals and rewards. ...
  • Set a study schedule. ...
  • Share your goals, rewards and schedule. ...
  • Eliminate distractions. ...
  • Downtime is also productive time. ...
  • Sleep helps you learn.


                              GET START BEST WISHES A.D. SHARMA











                                                                                                          

Saturday, February 25, 2023

Monthly Horoscope for February 2023: Know what is stored for these sun signs in the month of February 2023. Horoscope

Aries: Maintain your enthusiasm, and tackle each assignment with gusto. Your past investments will provide excellent profits this month. Since you will now have extra money to invest, you should put this surplus toward paying down your obligations. Now might be the moment to give your partner more of your attention and spend time with them. Don’t suppress your feelings, and express freely.

 Taurus: Stick to what has been successful for you in your profession rather than taking unnecessary risks. If you want to advance your career, you may, but you shouldn't take on a position that's completely out of your comfort zone. Don't put all your business eggs in one basket. Your romantic life will remain a bit edgy as your partner may not appreciate your outspokenness on sensitive matters.

Gemini: The ability to make quick decisions will be crucial to success. Many chances to go up the corporate ladder will present themselves this month. Deals may be reached that are beneficial to businesspeople. Your personal life and professional life will both require a lot of your time and attention, so it's important that you strike a balance between the two. Trust your intelligence.

Cancer: You may rest easy since you're happy with where you're at in your personal and professional life. Your superiors will let you set your own hours and do what you want in the office. Put this time to better use by acquiring new skills that will help you in your professional life. Your significant other will keep cheering you on and pushing you to improve. Eat well to maintain your fitness level.

Leo: Be careful of what you commit to this month. Your current profession is the best place for you to develop your skills, therefore don't leave it at this moment and wait for the right opportunity. Financial risk-taking should be avoided at all costs, and long-term investment portfolios should be maintained. Peace and prosperity at home will be just as you'd hoped. In a bind, you should seek the counsel of your loved ones.

Virgo: Don't lose hope, because this is the month in which you're most likely to receive desirable rewards. Make a well-thought-out plan that will push you forward in your profession without much delay. One must watch one's tone very carefully while speaking to a close friend or family member. Pick your words and context carefully, since your partner may not like how forthright you are.


Libra: You'll have a desire to get some questions answered this month. While you may be successful in your current role, advancement has been rather slow. Find out what's holding you back from progressing further. In a similar vein, trying to force your partner to see things your way on a controversial subject might portray you as unyielding. Stay open-minded and help others develop.

Scorpio: Don't let troubles fester this month; take swift action. In order to stop the problem from happening again, it's important to determine what first caused it. Focus intently on your tasks and adhere strictly to your deadlines. It's important to maintain a happy vibe at work. Be understanding if your partner has to take a business trip, and try not to be anxious. Keep a happy disposition.

Sagittarius: Your career is at a crossroads but your expertise and knowledge will finally pay off. There's a chance you'll be promoted and given more responsibility at work. You should reassure your lover if they feel insecure. You have unwittingly caused your partner to experience anxiety, and they will be unable to express this to you. Your health may be unstable; hence take extra care of yourself.

Capricorn: Invest your time and energy towards expanding your income in order to improve your standard of living. It's important to periodically assess your financial holdings. If you're not pleased with your current income level, look into ways to increase it or start a side hustle. Now is an excellent time to have an open discussion with your significant other about your long-term goals and dreams.

Aquarius: Recognize that you are capable of handling difficult tasks. Regardless of the difficulty of the scenario presented at work, you have the ability to successfully navigate it thanks to your expertise and effort, which will reflect well on you. Make peace with your own feelings before you can move on with expressing your love to your partner. Do your best to keep your calm and wit.

Pisces: Prepare yourself to accept and even embrace change. It's not a good idea to launch a new project at work unless you're confident in your ability to steer it and have all the resources you'll need. Don't feel rushed to complete tasks; doing so might hurt your job quality. Be mindful of your partner's feelings and always make them feel like a priority. Explore meditation to manage your stress better.



 Contribution Neeraj Dhankher

(Vedic Astrologer, Founder - Astro Zindagi)

Saturday, February 11, 2023

How to Train your mind VG explains

 Curiosity is the common in human being ,let me share curiosity of mind with some examples  let us imagine your self  you are asked to perform new task you rarely do in your practice or you are waiting for exams results or visiting an astrologer or doctor first time .there is curiosity in mind . There are so many curious question and some times bit anxiety . The best way to train your curious mind is seeking for solutions for curious mind sometimes that is not enough .In this case you could stable curious mind with meditation or knowing the good ways of breathing with spiritual meditation . Chanting or reciting spiritual divine mantra GAYATRI MANTRA or any divine spiritual chants you knows for your soul growth . In this way you can make your mind , soul and heart your good friends in this way you can put your curious mind and anxiety stable and with peace and in this way you can strength yourself with positive energies . 

                  You can try these steps when your curious mind bothers you .

                                                                                                                  SMILING FACE CHEERS :)

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